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0.00. 20000. 18000. 16000. 14000. 12000. 10000.
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One kilometer is equal to 0.6214 mile, while 1 mile equals 1.6093 kilometers. One ki Credit: Giacinta Pace/NBC News Credit: Giacinta Pace/NBC News Credit: Giacinta Pace/NBC News Credit: Giacinta Pace/NBC News Credit: Giacinta Pace/NBC News Credit: Giacinta Pace/NBC News Credit: Giacinta Pace/NBC News Credit: Giacinta Pace/N Using miles and points to book free vacations isn't only for business travelers. We show you how to to earn and use rewards. Using miles and points to book free vacations isn't only for business travelers. We show you how to to earn and use Rebuilding your bare-bones IT shop?
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An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.
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First, we need to enter a height and weight. Let's assume that our exemplary person weighs 70 kg (154 lb), and is 183 cm (6 ft) tall (don't worry - you can easily switch between SI and imperial units using our tool!);
Like we said above, there are different opinions as to how long a step is, and of course it also depends on the person. You can measure your own step length and enter it in inches below. That's equivelant to about five miles or eight kilometers. Since that initial research, there have been plenty of other studies showing that 10,000 steps a day can help your overall health. There are over 300 peer-reviewed articles with a focus on the 10,000 steps per day protocol. For instance, a two-foot stride is approximately 2,640 steps in a mile while a three-foot step is 1,760 steps in a mile. So, in this article, we will give you a two-step process to accurately measure how many steps are in the miles that you cover.
On average it takes 2,200 steps to walk a mile, but this varies based on the length of a person’s stride, which is determined by their height and pace. Enter your height feet to get distance in feet and miles or in metric to get results in meters and kilometers. 1 Mile is exactly 1.609344 kilometres by international agreement in 1959.
Note that rounding errors may occur, so always check the results. To convert the distance to miles, divide the number of inches by 63,360. You can also use a conversion calculator to simplify this step. For example, a person that is 70″ tall with a stride of 31 1 / 2 ” and walked 10,000 steps will have walked a distance of 315,000″.
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If you walk reasonably fast, 10,000 steps is about 1 hour of activity. Steps to Miles Conversion Chart Approximate – based on Shape Up America Steps Minutes Miles 500 = 5 = 1/4 mile 1000 = 10 = 1/2 mile 1500 = 15 = 3/4 mile 2000 = 20 = 1 mile 2500 = 25 = 1 1/4 miles 3000 = 1/2 hour = 1 1/2 miles 3500 = 35 = 1 3/4 miles 4000 = 40 = 2 miles 2021-02-20 How many miles in 18000 steps? Now you know 18000 steps is how many miles depends on gender and height. On average, most people take between 2,000 and 2,500 steps over the course of a mile, meaning that the default goal of 10,000 steps is approximately 4-5 miles. You can find information on how to measure and input your own stride length in this article - this will help your tracker ot … 2020-07-28 It all depends on your present fitness level and what you want to accomplish.